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Guided Meditation: Self-Compassion for Stress


Tue 06 / 09 / 2020 from 10:00 AM to 11:00 AM
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Limited Capacity: 47 spots available

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Guided Meditation: Self-Compassion for Stress during COVID-19
Led by Sabrina Huang
***Please note - the link for the meeting will not be active until approximately 15 minutes before the start time.***
Everyone needs to practice a little more kindness, awareness, and compassion towards each other and ourselves.  We have to be as present as possible to navigate this moment in time.  Let's enjoy a Guided Meditation on Self-Compassion for Stress during this special time together with a Singing Bowl.  It's like a new world.  In a way, we get to be better people.
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