Guided Meditation: Self-Compassion for Stress during COVID-19
Led by Sabrina Huang
***Please note - the link for the meeting will not be active until approximately 15 minutes before the start time.***
Everyone needs to practice a little more kindness, awareness, and compassion towards each other and ourselves. We have to be as present as possible to navigate this moment in time. Let's enjoy a Guided Meditation on Self-Compassion for Stress during this special time together with a Singing Bowl. It's like a new world. In a way, we get to be better people.