Village Exclusive - Tech Lecture@Senior Plant: "Meditation Apps"
In a constantly changing world filled with distractions, research is showing the power of meditation and breathing to alleviate day-to-day stress. Join us for a workshop where we walk through three popular and highly-rated meditation apps: Calm, Headspace and Oak. Learn how they work and see if one of these apps is appropriate for you!
RSVP online or call (650) 289-5405
